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Male Therapist Doing Massage
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Sports Massage And Running

According to researchers it’s estimated that 1.6 billion people across the world practice running as a form of exercise or competition(1). A higher number of runners will possibly lead us…

FAQ

Some Frequently Asked Massage Questions

…medical history. What If I Am Late Arriving To My Appointment? We ask that you please arrive on time or 5 min before your appointment. If you are running late…

What Is Reiki?

…on top of the other and soon there is only a trickle of water running in the once free flowing riving. A reiki treatment helps the body rebalance, and allows…

Massage Therapy For Runners

No matter why you run, for stress relief, enjoyment or competition, there are a few ways your Mels Massage massage therapist can improve your running potential. Benefits Of Massage Reduces…

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The Active Worker: Stretches & Self-Massage

…sore part of your calf muscle in a circular motion. You can also try running your thumb down the length of the calf muscles to increase your range of motion….